In summary, Project You is an evidence-based programme, anchored in psychological growth, emotional resilience, and personal effectiveness. The 30-hour programme, developed in collaboration with London Mind Rise and LCL - Life Coach Lama, targets the psychological foundations required for sustainable success - including confidence, relational strength, emotional resilience, and clarity of purpose.

The program blends evidence-based psychology, analytical and systemic methods, and transformative coaching frameworks within a stimulating, dynamic, and reflective atmosphere that strengthens the inner capacities participants need to navigate challenges in a rapidly changing world.

YOU TELL US.

PROJECT YOU IS:

• Created for individuals seeking profound personal growth

• Designed for organisations aiming to support wellbeing and enhance team performance

• Equips participants with emotional tools, mindset shifts, and behavioural foundations

• Supports meaningful and sustainable change

• Available to individuals through public group programmes

• Can be booked privately by organisations for tailored team development

If any of the above sound like you - then PROJECT YOU is for YOU.

• Typical sessions are 3 hours in length, with a coffee break in between

• Each session introduces a focused theme and builds strategically on the previous one

• Step-by-step progression guides participants to:

  • Release limiting patterns

  • Rediscover authentic strengths

  • Develop emotional balance

  • Create habits and relationships that support long-term fulfilment and professional growth

• Immersive and experiential design, combining:

  • Guided reflection

  • Practical exercises

  • Systemic insights

  • Real psychological application

• Brings together clinical depth and coaching effectiveness in a dynamic, evidence-informed format

• Collaborative approach ensures insights are both reflective and actionable

• Helps participants understand themselves more deeply, strengthen psychological immunity, and move through life with confidence, steadiness, and direction

We’re glad you asked.

10 themes - across 10 evenings. More details landing soon.

Good Question. Life Coach Lama is the founder of LCL and a certified, DISC accredited, life coach based in London, with over 10 years of experience in impactful teaching, mentoring, and personal development. She holds a BA in Social Sciences and a Master’s degree in Education, and brings a strong academic and pedagogical foundation to her work. Lama is also the founder of the Duality coaching framework, an integration approach developed to support self-leadership and personal mastery. Her practice is informed by high-performance education, leadership development, and evidence-based coaching frameworks.

As a trainer, Lama is known for her inspirational natural leadership, emotional intelligence, and strong motivational presence (more energy more footwork! hehe). She combines directive methodologies with genuine empathy, creating learning spaces that feel both safe and energising. Participants experience her work as supportive and activating, helping them feel engaged, encouraged, and motivated to take meaningful steps forward.

Within Project You, Lama brings energy, structure, and action-oriented coaching. She supports participants in translating insight into commitment, strengthening self-leadership, and moving confidently toward change. Her contribution to the program is reflected in the momentum participants gain, the clarity they develop, and the motivation they sustain throughout the journey.

Rony Abou Daher is a mental health expert, certified trainer, and international lecturer with more than 20 years of global experience across clinical psychology, systemic consultancy, public and academic psycho-education and organisational wellbeing. With over 15 years of experience in specialized training, Rony has delivered programs, lectures, and workshops across Europe, the Middle East, and Africa, working with organisations, professionals, and communities navigating complex psychological and relational challenges.

Known for his ability to translate deep psychological insight into practical, impactful learning experiences, Rony’s training style is dynamic, reflective, and highly engaging. His international work - spanning humanitarian response, corporate consultancy, academic teaching, and mental health system development - enables him to teach with a rare blend of cultural sensitivity, strategic thinking, and clinical precision.

As an international lecturer, he has spoken on psychological resilience, leadership under pressure, the psychology of architecture, systemic dynamics, trauma recovery, and effective communication. Rony’s ability to simplify complex concepts, create meaningful emotional shifts, and move groups toward actionable change has made him a sought-after trainer across multiple sectors.

His personal journey - shaped by early-life adversity and a career built across continents -reinforces his belief that psychological strength is the foundation of human and organisational success. Through Project You, he brings two decades of expertise in guiding people to build that strength from within.