What We Offer.

We support individuals and couples in:

  • Emotional understanding and regulation

  • Anxiety, low mood, and stress-related difficulties

  • Relationship and attachment challenges

  • Life transitions and identity-related change

  • Building resilience and psychological well-being

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OUR SERVICES.

Therapeutic and coaching support for individuals, couples, and families - grounded in evidence, delivered with care and designed for real-life change.

Individual Psychotherapy.

A confidential, safe and structured space to explore emotional challenges, distress, internal conflicts, and longstanding patterns. This work supports insight, emotional regulation, and meaningful psychological change over time through the Analytico-Systemic Model.

Couples Therapy.

An approach focused for two individuals seeking support in their relationship patterns rather and growth. This therapy supports improved communication, emotional attunement, and more constructive ways of relating and being.

Family Therapy.

A systemic therapeutic approach that explores family dynamics, roles, and communication within their wider context. This work supports healthier functioning, reduced conflict, and stronger family relationships.

Life Coaching.

A powerful, goal-oriented process that helps individuals harness their internal resources to move forward - grounded in psychological insight and behaviour change research, and delivered through LCL’s duality coaching framework.

Work With Us.

Want a therapist or life coach that gets it? Complete the form - we’ll review your message and respond within 48 hours.

Alternatively, you can contact us directly.